Every system of the body is affected by massage, directly or indirectly. You body can benefit.
Lymphatic system: Gentle massage stimulates the lymphatic system, which helps clear the body of a build-up of waste products. The relaxing effect of the massage can relieve stress, which in turn can boost the immune system.
Reflexology: The act of applying pressure to the feet, hands, or ears with specific thumb, finger, and hand techniques. It is based on a system of zones and reflex areas that reflect another part of the body on the feet and hands, effecting physical changes to the body.